Do you want to find a new way to attract employees and
enhance your position as an employer of choice?
Fitness e-coaching is a compelling new program that can help your
organization attract and retain quality staff, while contributing to a
healthier, more fit workforce. It is affordable, customized fitness
consulting via email that addresses the nutritional, emotional, and
behavioral components of a client’s life, in addition to their
E-coaching participants enjoy personalized service from a qualified
fitness consultant and receive information regarding physical health and
well being, discuss changes to their action plan, and receive motivation
to sustain their efforts, More than anything, participants enjoy the
ongoing email relationship with a fitness consultant who holds them
accountable to their goals, while helping them to achieve them.
Employers who extend the fitness e-coaching benefit to their
employees win in many ways:
They strengthen their recruiting position by offering this
distinctive, new benefit;
They save money on medical claims, resulting from a healthier,
more fit workforce;
FitnessDesigns, a 13-year-old Bellevue-based fitness consulting firm,
helps people achieve and sustain optimal physical condition throughout
every stage of life through skilled fitness consultation, personal
training, telephone consultation and now, e-coaching.
Corporate fitness e-coaching programs, priced as low as $99 per
employee per year, are available. We’d like to talk with you further
about how fitness e-coaching through FitnessDesigns can help your
organization move closer to solving the "attract and retain"
dilemma by offering this compelling new employee benefit.
A Distinctive Approach to Wellness:
E-coaching with FitnessDesigns
If your company wants to save money, reduce absenteeism, reduce
repetitive stress injuries and related health claims, improve employee
retention, and strengthen its recruiting position with prospective
employees, a wellness program can help.
FitnessDesigns offers a distinctive approach to wellness that is
affordable, convenient, and personalized to each employee within your
organization. At the participant’s option, e-coaching can be
supplemented with in-person or tele-coaching to provide an even higher
level of service.
Objectives of E-coaching:
E-coaching incorporates the roles of mentor, motivator, and guide to
help participants get their lives and their bodies in shape. An e-coach:
Fitness consultants from FitnessDesigns use the following tools:
- Get expert information regarding their physical health and
- Ask questions related to their persona wellness program anytime
- Discuss changes or additions to their action plan;
- Receive motivation for sustaining their efforts;
A "Get Fit" packet of material including
self-assessments for nutrition, stress, and exercise, and other
FitnessDesigns can provide a turnkey marketing program to help you
promote e-coaching as a new employee benefit. Flyers, periodic paycheck
stuffers, intranet announcements and an employee guide that highlights
the advantages of e-coaching are items your company can use to encourage
E-coaching pricing starts as low as $99.00 per employee. Design and consultation
on employee incentive programs and wellness seminars are also available.
All employee relationships are held in the strictest of confidence.
Wellness Program Justification:
A Dutch Study reported that people who exercise just once a week
in employee fitness programs average almost five fewer sick days per
year than non-exercisers. In 1988, the U.S. Bureau of Labor
Statistics called Repetitive Stress Injuries (RSI) the leading
cause of occupational illness in the
United States. It represented 48% of all workplace illnesses, making
it among the most common stress-related injuries. RSI affected
workers and computer users in a variety of fields: auto workers,
garment workers, meat packers, supermarket clerks and office